In Semester 1 2022, the MSS presents AshFIT, a fortnightly series of free fitness seminars hosted by the Conservatorium’s Chair of Woodwinds, Ashley William Smith!
AshFIT is a seminar series of recovery that aims to give students the opportunity to practice movement and mindfulness. These sessions will run for an hour and will provide a basic understanding of yoga practice and stretching techniques for those who attend. Recovery and relaxation is an important supplement to musicians who spend hours in the practice room, and this fortnightly event allows for even the most inflexible students to have the opportunity to practice mindfulness and simple body movement.
|1st Mar 2022 @ 1:00pm||1st Mar 2022 @ 2:00pm||Add to your calendar|
|17th Mar 2022 @ 1:00pm||17th Mar 2022 @ 2:00pm||Add to your calendar|
|29th Mar 2022 @ 1:00pm||29th Mar 2022 @ 2:00pm||Add to your calendar|
|14th Apr 2022 @ 1:00pm||14th Apr 2022 @ 2:00pm||Add to your calendar|
|5th May 2022 @ 1:00pm||5th May 2022 @ 2:00pm||Add to your calendar|
|19th May 2022 @ 1:00pm||19th May 2022 @ 2:00pm||Add to your calendar|
Eileen Joyce Studio or The Grassy Knoll