Sonic Meditations

Sonic Meditations refer to a concept and set of practices developed by the American composer Pauline Oliveros. They are a form of experimental music or sound art that emphasizes deep listening and the exploration of group improvisation. Sonic Meditation involves deep listening, meditative approach, structured improvisation and group participation.

The purpose of the event is an exploration of a different type of music (with a focus on sound technology) as well as having a focus on musician health. It has many benefits including deepened listening skills, enhanced creativity, expanded expressive range, improved collaborative skills, mindfulness, focus and stress reduction.